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Knows what a future mother needs!

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    • Ovulation calculator
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  • After Pregnancy
    • Breastfeeding
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EN HR
  • News
  • Product Information
  • Tools
    • Ovulation calculator
    • Pregnancy calendar
  • Planning pregnancy
    • Menstrual cycle
    • Nutrition
    • Lifestyle
  • Pregnancy
    • Your pregnancy journey
    • Nutrition
    • Lifestyle
  • After Pregnancy
    • Breastfeeding
    • Nutrition
    • Lifestyle
Home > Planning pregnancy

PLANNING PREGNANCY

Premama Duo
Meet the expert
Ovulation calculator

Menstrual cycle

Ideally, the menstrual cycle lasts 28 days, but don’t worry if yours doesn’t. It starts with the first day of your period. During the menstrual cycle one of the ovaries will produce a mature egg, ready to be fertilized.

Nutrition

Healthy nutrition is very important when trying for a baby as it provides essential nutrients necessary for your wellbeing, as well as to prepare your body for a healthy pregnancy.

Lifestyle

Marvelous, you have made the decision to have a baby! This is a big decision, which will bring beautiful changes in your life. When planning for a family, it is always useful to gather as much information as possible about how to prepare yourself for a healthy pregnancy.
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Premama Duo is a dietary supplement.
A dietary supplement is not a substitute for a balanced and diverse diet. A varied and balanced diet and a healthy lifestyle are important.
In case of hypersensitivity to any of the ingredients, Premama Duo tablets and capsules should not be used. The recommended daily doses should not be exceeded.
Keep out of reach of small children.

Stock photo. Posed by model

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